nURTUREs personal wellbeing

1 : 1 Session

 

Younger Person (8 to 12+) & Young Person (12 to 18)

Today’s younger generation is growing up in a fast-paced world, a technologically advanced one. They live in the world, where information on any subject is accessible just a touch way. Growing up as such can be a tricky business, exciting for some and yet completely overwhelming for others. For a younger and young person (people) of this generation, it proves even trickier – as today’s world places an additional demand of managing a real vs virtual one. This phase can be challenging for parents too – to raise technologically savvy kids while ensuring they develop into tomorrow’s individual with a robust sense of self-worth.

Mindkshetra is invested in helping the young person (people) navigate through this sensitive stage with a focus on strengthening their overall wellbeing using creativity as a means.

 

The practice is inspired by Horton’s conviction “A Person’s Person, no matter how small” (Dr Seuss).

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Individuals (18+)

There are moments in everyone's lives when things seem complicated, elusive, and keeping up with life feels like a mundane chore. It is often in these moments we feel the most vulnerable. So we naturally tend to suppress what we think, how we feel, wish it away, and rally along. As dealing with problems, making conscious time to seek clarity, expressing ourselves seems harder.

 

Mindkshetra is invested in supporting individuals to get through their vulnerable times with a focus on cultivating mental wellness. 

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SOMETIMES THE PEOPLE AROUND YOU WON'T UNDERSTAND YOUR JOURNEY. THEY DON'T NEED TO, IT'S NOT FOR THEM.

 - Joubert Botha

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