found art.jpeg

Art Therapy is a safe place to be who you are   

 

INDIVIDUAL ART THERAPY SESSIONS

We help individuals (11 yrs+) cope with a range of life issues: like dealing with academic stress, diagnosed anxiety or depression. We also work with individuals on the spectrum and provide coping strategies to deal with family separation, problems of identity and acculturation, improving communication, and coping with loss. Mindkshetra is invested in supporting individuals to get through their vulnerable times, focusing on cultivating mental wellness with our art therapy for anxiety and depression.

If you are interested in exploring our mutual fit 
 

Why Work in Groups? 

 
inthemood.jpg
Working in groups is a great way to develop connections through shared experiences

Group art therapy helps participants to:

 

  • Fosters connection

  • Gain a new perspective and enhance a sense of hope

  • Helps build a support network

  • Helps normalise experiences

  • It provides an opportunity to learn new coping strategies from others. 

  • Helps foster a sense of belonging and alleviates the stress of going through things alone. 

What we offer

At MINDKSHETRA, we run art therapy groups during the school term to cater to participants experiencing similar issues, like Art Therapy Support groups for young adults to cope with anxiety, and Art and  Therapy Support Groups for Carers of Cancer Survivors, Art Therapy Support groups for adults to cope with grief. We also organise Art Therapy Support Groups for organisations that cater to a particular cause, like women facing domestic violence issues. 

ARE YOU INTERESTED IN ENROLLING ON OUR NEXT ART THERAPY GROUP? 

or 

ARE YOU INTERESTED IN ORGANISING A GROUP FOR YOUR CAUSE?

Contact us, and we will keep you informed. 

Interested in what we do? 

Let's stay connected!

  • Instagram
  • Facebook
  • Twitter
  • LinkedIn
  • YouTube

Join our mailing list

Thanks for subscribing!