Visualise, Take Daily Action and Achieve
My reflections on how Creative Visualization can be a valuable strategy for achieving life goals.
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MINDKSHETRA
A place to create mind space
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Reya Ramanujachari
- Jun 13, 2022
- 3 min
Three reasons why I feel religiously diverse education influences young adults' overall well-being.
A youth person's perspective on why religiously diverse education should be mandatory in Australian schools.
Rupa Parthasarathy
- May 18, 2022
- 5 min
3 Conversations to have about Motherhood in South Asian Households
The first time I heard about Mother's Day was some eighteen odd years ago, it was the year we moved to Australia. I was thrilled and...
Rupa Parthasarathy
- Mar 7, 2022
- 3 min
5 Ways in which creating art can boost your well-being.
Have you ever experienced the feeling of being "in the moment"; the kind of mental space where things flow easily? A moment where you are...
Rupa Parthasarathy
- Sep 15, 2021
- 7 min
A collection of life stories: On how creativity boosts wellness in the community.
Creativity is the greatest rebellion in existence - Osho #itsoknottobeok - series of pebbles work It's been over three months since over...
Rupa Parthasarathy
- Aug 2, 2021
- 5 min
What's your Lockdown Persona?
July 2021, Sydney, Australia: Lockdown 2.0 extended - is currently the hot topic in every household. I can confidently wager the...
Rupa Parthasarathy
- Apr 12, 2021
- 3 min
Knit for Mental fitness
During my summer vacations growing up, I spent endless hours daydreaming and observing my grandma and aunts doing their chores. As an...
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- Nov 11, 2020
- 2 min
Getting adolescents involved in extracurricular activities aids their mental health
In today’s troubled times, our adolescents are facing even more challenges than their preceding generations of adolescents. The reasons...
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- Oct 15, 2020
- 2 min
Impact of COVID19 on Mental Health
The COVID19 outbreak has unleashed havoc in our lives. With restricted movement in our attempt to reduce the number of people infected...
Rupa Parthasarathy
- Oct 2, 2020
- 4 min
Myth or Truth: Keep Calm and Play on
I have never been a fan of exams, especially the study period, as I spent most of those days worrying about exam preparation. "Did I read...
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- Sep 5, 2020
- 3 min