Rupa ParthasarathyMay 18, 20225 min3 Conversations to have about Motherhood in South Asian HouseholdsThe first time I heard about Mother's Day was some eighteen odd years ago, it was the year we moved to Australia. I was thrilled and...
-Sep 5, 20203 minStop judging and start healing! Let's end the Mental Stigma.These days there is a lot of emphasis on the importance of mental well-being. However, people with mental health problems feel that the...
-Jul 28, 20202 minWhat is the difference between Stress and Anxiety?In today’s fast-paced world, the pressures of complex interpersonal relationships and conforming to the unrealistic expectations set by...
-Jul 6, 20202 minWhy nurturing mental health can boost resilienceOur mental health influences our thoughts and behaviour in our day to day life.
-May 21, 20202 minHow honing your creativity can help boost your mental healthImagine this; you are stranded on an island with no tools at your disposal. What will you do to get someone’s attention to get out of...
