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MINDKSHETRA
A place to create inner mind space
OUR WORKSHOPS
We offer a range of creative arts sessions, art therapy courses and workshops for kids, young people & adults.
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CREATE N CONNECT
EVERY ARTIST WAS FIRST AN AMATEUR - RALPH WALDE EMMERSON
Create. Connect. Express
At Mindkshetra – we are passionate about empowering our future generation to develop a robust sense of worth using creativity as a catalyst with our art therapy workshops in Sydney. Create N Connect (CNC) is a creative arts initiative designed to develop creative expression.
Designed specifically for developing artists in mind our Create N Connect (CNC) program are group sessions suitable for kids from 6 years and above to engage in creative play, make new friendships and enhance connections. We offer a range of school holiday and term classes in-studio and online.
The idea is to engage each young person’s hand, head and heart through art-making to CREATE a CONNECTION with EXPRESSION.
Mindkshetra is an approved Creative Kids Provider
BENEFITS OF CREATIVE EXPRESSION
Helps generate new ideas
Helps gain Awareness of Inner Strengths
Provides an opportunity to play without judgement
Helps Deal with Stress
Develops Problem Solving Skills
Develops Original Thinking
Develops Intuition & Builds Confidence
Helps Acknowledge our own Uniqueness and Diversity
Check Out Our Art Therapy Courses and Workshops
CREATE MIND
SPACE
ART IS THE MIDDLE GROUND OF THE WORLD INSIDE AND THE WORLD OUTSIDE
- ELINOR ULMAN
Create. Connect. Reflect
Mindkshetra - Inner Wellbeing Practice’s vision is to facilitate, educate and empower others on the pursuit of their mental health using creativity with our art therapy courses and workshops. These workshops are run leaning on the tenents of group art therapy, psychoeducation to proactively promote mental health.
Designed specifically with busy lives in mind, our workshops are suited to any adult who willing to invest some time in nurturing their inner wellness and who is ready to take stock of their mental hygiene.
Group Workshops are a great way to explore communication styles, nurture interpersonal relationships and strengthen social support. Working in groups is also a great way to conduct fact-checking. As often what we fail to notice about ourselves, or the good things we forget to acknowledge about ourselves is seen and reflected within a group setting. Being amidst people with shared experiences provides a renewed sense of hope. There are many situations in which working in groups is beneficial.
Check out our Current Art Therapy Workshops in Sydney
We believe together we can be Stronger
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