Cutting Clay

When words are not enough make art

What is Art Therapy

Combines counselling, creativity & art-making

Art can create alternate languages and symbolic expression that holds stories of belonging and connection

Art therapy is a therapeutic technique that integrates psychotherapy and creative process to enhance physical, mental and emotional well-being. It is based on the idea that tapping into our creativity by engaging in self-expression can help gain mental clarity, explore our emotions, develop self-awareness and promote our well-being. As the emphasis is on the creative process of self-expression, no special artistic ability or talent is required. The intention of art-making in art therapy courses is playful experimentation with self-expression, without having any concerns about achieving perfection. 

Are you seeking to connect with your inner creativity? 

What We Offer 

Student Hiding Behind the Notebook

Teens

 Adults

Individual Counselling 

We offer 1:1 Art Therapy and Counselling Consultations for Teens (11+yrs)  all genders. 

Enjoying Sunset

Young Adults

Group Art Therapy 

We run Art Therapy support groups on a particular topic. e.g. Coping with Anxiety

Support group

Adults 

Group Art Therapy 

We run Art Therapy support groups on a particular topic. e.g. 

Support for Carers, Health Professionals.

Interested in what we do? 

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