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WE ARE A MENTAL HEALTH STUDIO 
WHO OFFER

Creative Experiences to Nurture Inner Wellness

Creative Arts Sessions, Art therapy Workshops, Individual Sessions, Creative Wellness Coaching

 

LET'S WORK TOGETHER

Much like how a consistent effort builds physical fitness it takes conscious intention to nurture mental and emotional wellness.

It is often the inner dialogues that we suppress, the emotional messages we would rather ignore because we don't know or have no words to express that holds us back from reaching our full potential. Art therapy as a practice helps you give expression to emotions, feelings and thoughts without having to rely solely on the power of words. Together let us create a space - where you longer have to 'Just Ignore' and can 'Safely Explore' your wellbeing through art in our art therapy groups in Sydney.

As a social enterprise, Mindkshetra aims to nurture life stories through creativity and contribute towards Sustainable Development Goals by the W.H.O. 

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As Featured On

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     Explore

 

Counselling using Artmaking.

A creative means to connect with self and others. 

Every individual is unique and every LIFE STORY matters.

Individual Sessions, Group Facilitation, Seminars  and Workshops

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Who do we work for?

Mid  to Late Adolescents and Adults

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Our Story

Artist, Therapist, Creative Facilitator, Intrepid Learner - a Curious Human. 

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Mindkshetra Talks

A series of inspiring life stories in conversation with special guests.

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How do we work?

Every individual is unique and every LIFE STORY matters.

Open Studio day

Our Workshops

 Is a place where you can explore and get in touch with your creativity. 

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Blog

A place to exchange ideas and start conversations.  

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Why do we work?

As we are on a mission to nurture life stories, using creativity.

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About Art Therapy

Art therpay helps People Heal. 

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Connect with us

Keep up with our latest workshop and fun!

Our Collaborations

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OUR SERVICES

We offer a wide range of services 
(In Studio & Online)
 
Creative Art Sessions (School Holiday & School term)
Individual Art Therapy Courses
Creative Arts Therapy Course (For Groups of 3 or more)
Creative Wellness Workshops (For Parties, Celebrations)
Creative Coaching for Wellness (Organisational Wellbeing)
 
 

OUR

APPROACH

Each of us is unique an every life-story matters

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